Gregory Kielma • January 20, 2026
Why Monitoring Your Blood Pressure Matters

Why Monitoring Your Blood Pressure Matters
By Gregg Kielma
Tactical K Training and Firearms
01/20/2026
As an ERT Captain and certified instructor, I provide blood pressure checks, if wanted, during all my classes I offer. This has helped us detect clients with potentially serious heart issues they were unaware of. While not a physician, I can identify critical warning signs requiring further attention.
High blood pressure is often called the “silent threat” for a reason—it rarely shows symptoms, yet it can quietly damage your heart, blood vessels, kidneys, and brain over time. Regular monitoring is one of the simplest and most effective steps people can take to protect their long-term health.
Checking your blood pressure at home gives you real time insight into how your body responds to daily stress, diet, sleep, and activity. It helps you catch changes early, long before they turn into serious medical problems. For many people, home monitoring also provides more accurate readings than occasional doctor visits, since it removes the stress and pressure of the clinical environment.
Consistent tracking empowers you to make informed decisions about your lifestyle and health. It allows you to share accurate data with your healthcare provider, helping them tailor treatment, adjust medications, or recommend preventive steps. In short, monitoring your blood pressure isn’t just a habit—it’s a form of self-protection and early detection that can truly save lives.
Thank you for taking the time to read this and help save your life or others. If you have any questions, please let know.
Gregg Kielma

Suspect in Oglethorpe Mall shooting pleads guilty to illegal possession of machine gun Tuesday, March 3, 2026 U.S. Attorney's Office, Southern District of Georgia Recovered firearm was equipped with ‘Glock switch’ SAVANNAH, GEORGIA: One of the individuals identified in a July 2025 shootout at a crowded Savannah mall has pled guilty to illegally possessing a machine gun. Aujawan T. Hymon, 21, of Savannah, faces up to 10 years in prison, followed by up to three years of supervised release and substantial financial penalties after pleading guilty in U.S. District Court to Illegal Possession of a Machine Gun, said Margaret E. Heap, U.S. Attorney for the Southern District of Georgia. There is no parole in the federal system. “This prosecution symbolizes our continued resolve to remove illegal firearms from our communities, and hold accountable those who would threaten the safety of law-abiding citizens,” said U.S. Attorney Heap. “We are committed to working with our law enforcement partners to make our streets and businesses safer.” As described in court and in the guilty plea, Savannah Police officers responded July 2, 2025, to the Oglethorpe Mall after gunshots were reported. Three people were wounded during the exchanges of gunfire, including Hymon, who was seen by witnesses and on surveillance cameras carrying a pistol. The footage also showed Hymon discarding a gun in a mall trash can where investigators later recovered the weapon, a .40-caliber Glock Model 22. Hymon did not appear to have fired the gun. Technicians from the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) determined the pistol was equipped with a functional “Glock switch,” an illegal device that converted the weapon to fully automatic fire. In his plea, Hymon admitted possessing the weapon and knowing that it had been converted into a machine gun. Hymon also face state charges in the shooting, along with other defendants who were not determined to have violated federal law. Hymon remains in custody of the U.S. Marshals Service. U.S. District Court Chief Judge R. Stan Baker will schedule sentencing upon completion of a presentence investigation by U.S. Probation Services. “The guilty plea in this case underscores our unwavering commitment to removing illegal firearms from our communities,” said Beau Kolodka, Assistance Special Agent in Charge of the Atlanta Field Division of the ATF. “Together with our local and state partners, we are dedicated to ensuring public safety and holding accountable those who endanger it.” The case is being investigated by the Savannah Police Department and the Bureau of Alcohol, Tobacco, Firearms and Explosives, and prosecuted for the United States by Assistant U.S. Attorney Makeia R. Jonese.

Want a machine gun? These states might soon make buying one easier Joseph MacKinnon March 06, 2026 Lawmakers in West Virginia and Kentucky have introduced bills that would enable state police departments to procure and sell machine guns. Republican lawmakers in West Virginia and Kentucky are working on making it easier for Americans to acquire fully automatic firearms — a move that might catch on in other red states. Machine guns — defined by the Bureau of Alcohol, Tobacco, Firearms, and Explosives as a firearm that can fire "automatically more than one shot, without manual reloading, by a single function of the trigger" — are heavily regulated in the United States. While such weapons can be privately owned, Americans are greatly limited in what they can buy and must jump through numerous hoops to seal the deal. 'This is our constitutional right.' Per the Firearm Owners' Protection Act, civilians are barred from possessing a machine gun manufactured after May 19, 1986. Limited supply means a higher price — Silencer Central says that prospective buyers should expect to spend a minimum of $6,000 to $10,000. Interested American buyers at least 21 years of age, neither a felon nor a fugitive, and living in a state without a machine gun ban must pass an AFT background check, pay a one-time $200 transfer tax, and get approval from the government in order to take possession. Once those hurdles are cleared, they can take the machine gun home but fire it only on closed target ranges. In West Virginia, Republican state Sens. Chris Rose and Zack Maynard recently introduced legislation that would establish within the West Virginia State Police an office of public defense that would oversee the procurement and sale of machine guns to "qualified members of the public," namely any citizen presently eligible to purchase and possess firearms under West Virginia and federal law. The Cowboy State Daily reported that the new office would be authorized to transfer newer machine guns to state residents. Blaze News and Tactical K Training and Firearms has reached out to state Sen. Rose for clarification about whether out-of-state American citizens would be able to acquire a machine gun from the proposed authority.

DOJ Pam Bondi Scranton Man Sentenced To 12 Years For Possession Of A Machine Gun Tuesday, February 24, 2026 U.S. Attorney's Office, Middle District of Pennsylvania SCRANTON - The United States Attorney’s Office for the Middle District of Pennsylvania announced that Naim Mustafa House, age 28, of Scranton, Pennsylvania, was sentenced on February 24, 2026, to 144 months’ imprisonment by United States District Judge Karoline Mehalchick for possession with intent to distribute marijuana and possession of a machine gun. According to United States Attorney Brian D. Miller, on July 8, 2024, Scranton Police Officers initiated a traffic stop on a vehicle that House was a passenger. House fled on foot and was found hiding under a rear porch of a residence. During a search incident to arrest, police found marijuana packed for resale on his person and inside his backpack found 30 additional grams of marijuana and a Glock 7, 9mm handgun equipped with a device to transition the firearm from a semiautomatic firearm into a fully automatic firearm. The firearm also had an extended magazine containing 10 rounds of ammunition. The Bureau of Alcohol, Tobacco, Firearms and Explosives and the Scranton Police Department investigated the case. Assistant United States Attorney Jenny P. Roberts prosecuted the case.

Brazilian National Unlawfully in the United States Sentenced for Selling 14 Firearms Without a License Thursday, February 26, 2026 U.S. Attorney's Office, District of Massachusetts Defendant sold AR-15 style rifles and large capacity magazines BOSTON – A Brazilian national unlawfully residing in Worcester has been sentenced to prison for selling firearms without a license. Joao Vitor Dos Santos Goncalves Pimenta, 21, was sentenced by U.S. District Judge Richard G. Stearns to 27 months in prison. The defendant is subject to deportation upon completion of the imposed sentence. In August 2025, Goncalves Pimenta pleaded guilty to one count of engaging in the business of dealing firearms without a license. Between July and September 2024, Goncalves Pimenta sold 14 firearms without the required license in exchange for cash. The firearms included pistols and AR-15-style rifles and large capacity magazines. United States Attorney Leah B. Foley; Thomas Greco, Special Agent in Charge of the Bureau of Alcohol, Tobacco, Firearms and Explosives, Boston Field Division; Michael J. Krol, Special Agent in Charge of Homeland Security Investigations in New England; and Patricia H. Hyde, Acting Field Office Director, Boston, U.S. Immigration and Customs Enforcement’s Enforcement and Removal Operations made the announcement today. Valuable assistance was provided by the Massachusetts State Police and the Revere Police Department. Assistant U.S. Attorneys Michael J. Crowley and John Reynolds of the Organized Crime & Gang Unit prosecuted the case

Gregg Kielma A Message of Gratitude Gregg Kielma Tactical K Training and Firearms 2/28/2026 To everyone, my friends, family and new friends that do not know me, who have never known me and trusted me with your firearms training—thank you. To show my appreciation, I am having a pig roast at my outdoor range where you trained. The new range is located at the same location and will be ready for use in April. NOTE: I have to count on the front-end loader company to show up. The date of the pig roast will be in the early part of May. Please keep checking back to the website for more information or feel free to call me. Whether you were brand new to shooting, sharpening advanced skills, training with family, or preparing for real world responsibility, you chose to spend your time with me on the range. That trust is something I never take lightly. Every class, every question, every moment of growth reminds me why I do this. You’ve helped build a community centered on safety, responsibility, and confidence—and I’m grateful for every one of you. Thank you for attending. Thank you for learning. Thank you for trusting me with something so important. I’m honored to be part of your journey. More training, more growth, and more safe, responsible gun ownership ahead. Gregg Kielma Tactical K Training and Firearms 941 737-6956

Tips for Purchasing Your First Firearm By Gregory Kielma, Tactical K Training & Firearms 02/27/28 Buying a firearm is a serious decision, and it should always start with purpose, not impulse. The right firearm is the one that fits your needs, your skill level, and your commitment to safe, responsible ownership. These are the same principles I teach every student who comes through my range. Know Your Purpose Before you ever step into a gun shop, be clear about why you’re buying a firearm. Your intended use drives everything else. • Personal protection: Look for reliability, manageable recoil, and a platform you can control under stress. • Home defense: Full size pistols, shotguns, or pistol caliber carbines offer better stability and capacity. • Recreational shooting: Choose something comfortable, affordable to shoot, and enjoyable to train with. • Hunting: Caliber and platform depend on the game and the environment. A firearm chosen for the wrong purpose becomes a frustration instead of a tool. Fit Matters More Than Brand I tell every student the same thing: the gun has to fit you. Grip angle, trigger reach, weight, and sight picture all affect your ability to shoot safely and accurately. Don’t buy based on what your buddy carries or what’s trending online. Handle several options. If possible, shoot them. The right firearm will feel natural in your hands. Prioritize Reliability A defensive firearm must work every time. Look for: • A proven track record • Simple, intuitive controls • Quality construction • Readily available magazines, holsters, and parts A reliable firearm builds confidence — and confidence builds safe habits. Understand the Legal Requirements Every firearm purchase comes with legal responsibilities. Background checks, age requirements, waiting periods, and carry laws vary by state. Know the rules before you buy. Responsible ownership starts with compliance. Training Is Not Optional Owning a firearm doesn’t make you prepared — training does. Professional instruction helps you build safe habits, understand your equipment, and make sound decisions under stress. I always recommend new shooters take a class before buying; it often saves time, money, and frustration. Plan for Secure Storage A firearm is only as safe as the person controlling access to it. Safes, lockboxes, and other secure storage options protect children, guests, and unauthorized adults. Safe storage is part of responsible ownership, not an afterthought. Kielma’s Parting Shot Good gun shops welcome questions. If something doesn’t make sense, ask. If a salesperson can’t explain a feature clearly, that’s a red flag. You’re not buying a toy — you’re buying a tool that demands respect and understanding.

Why Every Home and Business Needs a Designated Outdoor Meeting Point By Gregg Kielma-Tactical K Training and Firearms 2/24/26 When an emergency strikes, whether it’s a fire, a home invasion, or a natural disaster — chaos is the enemy. People make poor decisions when they’re scared, disoriented, or unsure of what to do next. One of the simplest and most effective ways to bring order to a crisis is to establish a predetermined outdoor gathering location where everyone can meet and be accounted for. Let's Take a LOOK This single step can save lives. Why a Designated Meeting Point Matters 1. Accountability Prevents Tragedy In an emergency, responders need to know whether someone is still inside a structure or in harm’s way. If family members, employees, or visitors scatter in different directions, it becomes nearly impossible to know who is safe and who may still need help. A designated meeting point gives you a quick, reliable way to confirm everyone’s status. 2. Reduces Panic and Confusion Emergencies create adrenaline, and adrenaline creates tunnel vision. People may run without thinking, hide, or freeze. When everyone knows exactly where to go, it removes guesswork and gives them a clear, simple action to follow. 3. Helps First Responders Do Their Job Firefighters, law enforcement, and rescue personnel rely on accurate information. If you can confidently say, “Everyone is out and accounted for,” they can focus their efforts where they’re needed most. If someone is missing, responders can act immediately instead of wasting precious minutes searching blindly. 4. Works for Every Type of Emergency A meeting point isn’t just for fires. It’s equally valuable during: • Home invasions (after escape) • Severe weather events • Gas leaks • Structural failures • Any situation requiring evacuation No matter the threat, the principle stays the same: get out, get safe, get together. How to Choose the Right Location A good meeting point should be: • Far enough away to avoid danger from fire, debris, or responding vehicles • Visible and easy to describe (e.g., a large tree, mailbox, or corner of the property) • Accessible from multiple exit routes • Safe from traffic or secondary hazard Take attendance make certain everyone is accounted for. For businesses, consider a location that accommodates groups and doesn’t interfere with emergency operations. Make It Part of Your Safety Plan A meeting point only works if everyone knows it. That means: • Discussing it with family members or employees • Posting it in visible areas (break rooms, near exits, etc.) • Including it in your emergency action plan • Practicing it during drills Repetition builds confidence. Confidence saves lives. Kielma’s Parting Thoughts Preparedness isn’t complicated — it’s intentional. A predetermined outdoor gathering location is one of the simplest, most effective tools you can put in place to protect the people you care about. In a moment where seconds matter and emotions run high, having a clear plan brings calm, clarity, and control.

Fire Extinguisher Safety for Homes and Businesses By Gregg Kielma-Tactical K Training and Firearms.com 02/22/2026 Fire extinguishers are one of the simplest and most effective tools we have for stopping a small fire before it becomes a life changing disaster. Whether at home or in a business, having the right extinguisher—and knowing how to use it—can make all the difference. Choose the Right Extinguisher Not all extinguishers are the same. For most homes and small businesses, a multi purpose ABC extinguisher is the best choice because it covers common fire types: • A: Ordinary combustibles (wood, paper, cloth) • B: Flammable liquids (grease, fuel, oils) • C: Electrical fires Larger facilities or specialized environments may require additional extinguishers, but ABC units are the foundation. Placement Matters An extinguisher is only useful if you can reach it quickly. Keep them: • Near exits • In kitchens, workshops, and garages • In high risk areas like break rooms or mechanical rooms Avoid placing extinguishers too close to the hazard itself—you want to be able to approach safely. Know How to Use It In an emergency, stress takes over. That’s why simple training is essential. The PASS method is easy to remember: • Pull the pin • Aim at the base of the fire • Squeeze the handle • Sweep side to side Just as important: if the fire is spreading, producing heavy smoke, or you feel unsafe, evacuate immediately and call 911. Inspect Regularly Extinguishers require routine checks. At least once a month, make sure: • The pressure gauge is in the green • The pin and tamper seal are intact • The extinguisher is clean, accessible, and undamaged Businesses should also follow required annual inspections and maintenance schedules. Kielma’s Parting Shot: Preparedness Saves Lives A fire extinguisher is more than a piece of equipment—it’s a layer of protection for your family, employees, and property. Investing a few minutes in training and maintenance can prevent injuries, reduce damage, and give you the confidence to act when seconds matter. Gregg Kielma

Three Teens Arrested in Armed Robbery of Sarasota Gas Station Post Date:02/21/2026 SARASOTA – Three people have been arrested by Sarasota police and are facing felony charges in connection with an armed robbery that happened Wednesday, Feb. 18. Pursuant to Florida State Statute 985.04 (2)(a)1., information about juveniles charged with felonies is public record. Christopher Woo-Piner, 18, of Sarasota; Roberto Gonzalez-Ramos, 16, of Sarasota; and Samuel Medina-Camacho, 15, of Sarasota, were arrested on Friday, Feb. 20. They are facing felony charges of armed robbery with a firearm. On Feb. 18, at approximately 10:30 p.m., officers responded to the 3500 block of Fruitville Road for a reported armed robbery at a gas station. When officers arrived, the employee working shared that three people entered the store, robbed him at gunpoint and left the store. Surveillance video shows three people entering the store. One person is seen walking around the front counter and pointing a handgun with an extended magazine towards the victim. The suspect is then seen pointing the gun at the victim as he removed cash from the register. At the same time, the two other people are seen taking merchandise from store shelves. All three people ran from the store. A significant amount of cash and merchandise was stolen. “Crime is not tolerated in our city,” said Chief Rex Troche. “Our officers and detectives began investigating immediately upon dispatch. In less than 48 hours, three people were identified and arrested. If you commit a crime in the City of Sarasota, we will find you and you will be arrested,” said Chief Troche. This case remains an active investigation. Anyone with information is asked to call the Sarasota Police Department Criminal Investigations Division at 941-263-6070 or remain anonymous and call Crime Stoppers of Sarasota County at 941-366-TIPS (8477).

What a Good Concealed Carry Gun Should Look and Feel Like: My Perspective By Gregg Kielma-Tactical K Training and Firearms 2/17/2026 Choosing a concealed carry firearm isn’t about trends, brand loyalty, or what someone on the internet says is “the best.” It’s about selecting a tool that fits your body, your training level, and your defensive needs. After years of teaching responsible gun owners, I’ve learned that the right concealed carry gun shares a few unmistakable qualities—both in how it looks and how it feels in the hand. It Should Look Purpose Built, Not Flashy A good, concealed carry gun isn’t a showpiece. It’s a defensive tool. From my perspective, the ideal CCW firearm has: • Clean, snag free lines that won’t catch on clothing during the draw. • A modest profile—not oversized, not underpowered, just balanced for daily carry. • Durable, no nonsense finishes that hold up to sweat, humidity, and constant holster contact. • Simple, intuitive controls that don’t require fine motor skills under stress. A carry gun should visually communicate reliability. Nothing about it should look fragile, overly complicated, or designed for anything other than personal protection. It Should Feel Like an Extension of Your Hand The “feel” of a concealed carry gun is where most people make or break their choice. A proper CCW firearm should: • Seat naturally in your grip without forcing your wrist into awkward angles. • Offer enough grip texture to stay secure under stress, but not so aggressive that it tears up clothing or skin. • Balance well—not nose heavy, not top heavy, just stable and predictable. • Provide a trigger you can manage consistently, with a clean break and a reset you can feel. If the gun feels like you’re fighting it, it’s the wrong gun. A carry firearm should disappear into your hand and allow you to focus on the fundamentals, not the ergonomics. It Should Shoot Better Than Its Size Suggests Small guns are harder to shoot well. That’s reality. A good, concealed carry gun overcomes that by offering: • Manageable recoil that doesn’t punish the shooter. • Sights you can actually see, not tiny nubs that disappear in low light. • Predictable accuracy—not match grade, but consistent and confidence building. • A controllable frame that allows fast follow up shots without wrestling the gun. If a student can’t keep rounds on target under stress, the gun isn’t helping them—it’s hindering them. It Must Fit the Mission A concealed carry gun should match the owner’s lifestyle and training commitment. That means: • It conceals well in your actual clothing, not just in theory. • It works with a quality holster, not a bargain-bin afterthought. • It’s a gun you’re willing to train with regularly, not one that hurts to shoot or feels intimidating. • It’s reliable with defensive ammunition, not just range ammo. A firearm that doesn’t fit your daily life won’t get carried. And a gun that isn’t carried can’t protect you. Kielma’s Parting Shot: A good concealed carry gun doesn’t need to impress anyone. It needs to be safe, reliable, and suited to the person who carries it. When a firearm looks clean, feels natural, and performs consistently, it becomes a trustworthy defensive tool—not a burden. That’s the standard I teach, and it’s the standard every responsible gun owner deserves to follow. Gregg Kielma











